How to Treat Problem Flat Feet in Children?

Flat feet, also known as fallen arches, are a common condition where the arch of the foot collapses or does not develop properly. In children, it's essential to identify and address the issue early on to prevent potential problems later in life. So, how do you treat problem flat feet in kids?

Well-selected shoes alone can make a significant difference and may be all that's needed to alleviate the condition. Exercises such as muscle stretches and strengthening can also help improve foot function and reduce discomfort. However, any treatment requires sound justification, and it's usually quite simple.

When it comes to treating flat feet in children, footwear is always the first thing to get right. If a child's parents, grandparents, or siblings have painful flat feet, it's reasonable to raise suspicion and monitor their foot development and gait over time. Unexplained difficulty with walking, running, and sports should also be checked.

Interestingly, the magnitude of flatness generally reduces with time in children. Children's gait development should not be impeded by flat feet, nor should flat feet delay meeting expected milestones. In most cases, children with flat feet have no pain and have two feet that look similar and are flexible.

However, it's worth having your child assessed if they exhibit any of the following:

* Differences between the left and right feet

* Flat feet that are likely to become problematic

Fortunately, advances in technology have made it possible to better identify children with flat feet that are at risk of becoming problematic. And, as a general rule, children's flat feet tend to get less flat as they get older.

In conclusion, treating problem flat feet in children requires a comprehensive approach that takes into account footwear, exercises, and monitoring their foot development over time. By addressing the issue early on, you can help your child develop healthy feet and prevent potential problems later in life.